

Resources
In need of immediate assistance?
Your safety is important to us. Outside of scheduled sessions. If you or a loved one is experiencing a crisis, please seek immediate assistance.
If you are experiencing any of the following, please call 9-1-1 or proceed to your nearest emergency department:
Suicidal thoughts or behaviors
Alcohol or drug overdose
Actions that pose a risk of harm to yourself or others
Crisis Support Resources:
Crisis lines offer confidential, non-judgmental support. You can contact them 24/7:
BC / National crisis line: 9-8-8 (call or text).
Crisis Line: 1-800-SUICIDE (1-800-784-2433)
BC Mental Health Support Line: 310-6789 (no area code needed)
Indigenous crisis support lines:
The following lines are available 24/7.
KUU-US Crisis Response Services Line: 1-800-KUU-US17 (1-800-588-8717)
Hope for Wellness: 1-855-242-3310 or chat online at www.hopeforwellness.ca
Métis Crisis Line: 1-833-MétisBC (1-833-638-4722)
Trans Lifeline:
For trans or non-binary folks run by trans and non-binary community, open 10am-6pm PST.
Call 1-877-330-6366
Visit http://www.translifeline.org/