Resources

In need of immediate assistance?

Your safety is important to us. Outside of scheduled sessions. If you or a loved one is experiencing a crisis, please seek immediate assistance.

If you are experiencing any of the following, please call 9-1-1 or proceed to your nearest emergency department:

  • Suicidal thoughts or behaviors

  • Alcohol or drug overdose

  • Actions that pose a risk of harm to yourself or others

Crisis Support Resources:

Crisis lines offer confidential, non-judgmental support. You can contact them 24/7:

  • BC / National crisis line: 9-8-8 (call or text).

  • Crisis Line: 1-800-SUICIDE (1-800-784-2433)

  • BC Mental Health Support Line: 310-6789 (no area code needed)

Indigenous crisis support lines:

The following lines are available 24/7.

  • KUU-US Crisis Response Services Line: 1-800-KUU-US17 (1-800-588-8717)

  • Hope for Wellness: 1-855-242-3310 or chat online at www.hopeforwellness.ca

  • Métis Crisis Line: 1-833-MétisBC (1-833-638-4722)

Trans Lifeline:

For trans or non-binary folks run by trans and non-binary community, open 10am-6pm PST.

Call 1-877-330-6366
Visit http://www.translifeline.org/